Mindfulness meditation in the workplace | Alumni lunch and learn webinar
Mindfulness meditation is the practice of cultivating awareness of the present moment. Research shows it can reduce negative emotions, depression and anxiety while increasing psychological... Read More
Expressing gratitude in tough times | Alumni lunch and learn webinar
The stay at home order can have us focusing on the people and things that make our lives more difficult and less pleasant and forgetting... Read More
Preparing for a potential hospital stay | Alumni lunch and learn webinar
As you might expect, “business as usual” is evolving at the Foster School of Business. In response, the alumni engagement team joined the world of... Read More